For those who live or work near Blackburn North...
Want more from your workouts?
Have you noticed lately:
If you're ready to do something about it...
Let's take your training to the next level.
Here's the plan:
To reach your goal, you'll need a solid base of real-world strength. That means a combination of the right kind of weight training, strongman, odd object, and bodyweight training that will build strength you can use in your everyday life.
Being strong is great, but you probably also want to feel like you've got the fitness to back it up. Whether you want to pursue challenges like running or endurance events, strength events like powerlifting and strongman, or you just don't want to feel out of breath when you run up the stairs... that's where your cardiovascular fitness becomes important.
Enhancing your movement technique can make a world of difference. The way you move can impact your risk of developing injuries, niggles, aches, and pains, and have your workouts become much more effective. Technique isn't one size fits all either, so you'll need to find what works best for your body.
A few key nutrition skills can change the way you look and feel, without the need for strict diets. For those who want to take things to the next level, dialling in your everyday nutrition habits will change the game.
Build a body that not only looks fit, but is also strong & resilient.
Hi, I'm Aaron! 
Aaron Kuszla (Pn1, Pn2, CP1)
I am a Personal Trainer and Precision Nutrition Level 1 & 2 certified Nutrition Coach and have been working in the health and fitness industry for over 10 years.
I've spent many years implementing and learning how to create better results for both myself and my clients when it comes to things like getting stronger, increasing fitness, improving nutrition, and creating new healthy habits that stick.
During my time in the industry I've been involved in many different types of training, from Crossfit to Strongman, and recently Hyrox. One of the biggest things I've learnt from all three of these sports is how to create a well-rounded approach to getting not only strong, but fit as well.
My training has evolved over the years, and one training method that has always proved itself in a variety of situations for both myself and my clients is a hybrid style approach.
Why Hybrid Training works
Well-rounded workouts
Hybrid Training involves improving multiple fitness areas at once. You'll build your cardiovascular fitness, your strength, and your muscle size in a progressive and structured way that's customised to your goals and needs.
The best of both worlds
When done right, Hybrid Training will help you look and feel strong, fit, and healthy. Not only that, it's also designed to help you use that strength in your everyday life, while keeping your body free of aches and pains.
tried and tested
We use a combination of training modalities to bring about the best results in each area of fitness. We have tried and tested these methods on ourselves and many clients over the years, and Hybrid Training has proven to create ongoing results.
A new challenge
Many of our clients come to us feeling like their current exercise routine isn't working for them. They want something more structured that will challenge them and give them the results they want. We also have clients returning to exercise after some time off, who are looking for a way to rebuild their fitness. Hybrid Training is adaptable to meet you where you're at, and works for both beginner and advanced exercisers.
I have to let you know how happy I am doing your program! I see continual progress and results, and most importantly every new challenge you put into my program excites and motivates me.
RW ● Client
Personal Training in Blackburn North
How to get started
Step 1
Claim our intro offer (further details below) and schedule a time for your first gym session.
Click here to do this now:
Step 2
Attend your first training session in the gym:
- Meet your trainer
- Discuss your goals and create a plan of attack
- Complete your first workout with us!
Step 3
Get started working towards your goals during the next 3 personal training sessions. This is where we execute the customised plan we put together in our first session and lay the foundation for you to get awesome results.
Step 4
You've created some momentum, now let's get results! We have a range of options and packages to suit your ongoing training and nutrition needs, whether that's in the gym with me, online training, or a mix of both!
Claim your one-time Intro Offer!
new clients only
only $
200
Valued at $340!
Nothing to pay today! Click the link, fill out some details and pay after your first session.
Where to find us
