Welcome to fossa
Performance-based fitness programs that fit seamlessly into your busy life.
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Why choose Fossa?
- Goal-Oriented Workouts: Every program is customised to help you achieve your performance goals.
- Flexible Scheduling: Efficient and effective programs that fit into your lifestyle.
- Ongoing Support: Coaching that keeps you accountable.
Meet your trainer
Hey,
I'm Aaron
I've worked in the fitness industry for over 10 years, helping countless people reach their health and fitness goals.
Whether you’re aiming to run faster, lift heavier, or simply feel stronger, I can help you build a workout program that fits into your busy schedule, so you can achieve your goals without spending your life in the gym.
I primarily work with clients in an online capacity. That means you choose where you want to train (at home or in a gym), then I'll write you a custom program and keep you accountable along the way.
Ready to see what you can achieve? Let’s work together.
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What Clients Are Saying
RW
Fossa Client
"I can't tell you how happy I am with this program. I see progress and results, and most importantly, every new challenge you put into my program excites and motivates me."
RA
Fossa Client
"Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals."
EL
Fossa Client
"I love how self-paced coaching is and how it fits into my lifestyle. It feels achievable, not overwhelming."
DS
Fossa Client
"Coaching has given me a lot of growth and understanding about myself, my mindset, my habits, and the way I think about my health."
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